Harness the power of your mind and let go of unwanted tension. Learn to relax quickly with your own hypnotherapy audio programme. Just lay back and press play for a much more relaxed you...

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When things dont go the way we planned, or if we have formed a belief over our lifetime that says we wont achieve a desired outcome then we are already setting ourselves up for failure. As a result our bodies respond with a tension further exacerbated by the release of adrenaline and stress chemicals which make it difficult for us to relax when we need to. By challenging the over-analytical brain with some new logical thoughts, we can reverse these negative thought patterns to such an extent that unnecessary tension will become a thing of the past

Tim Smale's HypnoRelax programme slowly but surely talks the analytical mind into submission allowing time for the perfect recharging of batteries. Having it on your own lightweight mp3 hypnostick player means you will never have to struggle to clear your busy mind wherever you are.

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HYPNORELAX audio,
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